Interval Training at the Office?

Do you ever tell yourself: “If only I had more time in the day”? Here’s a shift for you:  forget about managing your time, and start managing your energy. Energy is our most precious resource.  The number of hours in our day is fixed, but the quantity and quality of energy is not. Here’s the […]

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Who’s Got Your Back?

I recently attended a lunch at the Consulate General of Canada in New York with the Minister for the Status of Women, the Honourable Rona Ambrose, where a group of businesswomen engaged in a thought provoking discussion about female leadership, success, and women’s rights. The topics raised during the lunch had me thinking about my […]

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